Welcome to day 3 of the 7 days of meditation series. In this meditation you will be able to create a peaceful sanctuary in your mind, where you can go anytime you need to relax, let go, solve a problem, achieve a goal or find inspiration. Other benefits from being able to return to your Peaceful Sanctuary at any time you wish include remaining calm when there is conflict in your life, when you feel overwhelmed or when you need some time out to gather your thoughts and gain clarity. Your Peaceful Sanctuary is your own private special place, which is sacred to you. You create it the way you want it to be so that it becomes a shelter for you to seek solutions to your everyday life. This meditation will take around 40 minutes. It might take a littlie getting used to, but the more you practice the better you will become at holding the picture in your mind. Creating an inner sanctuary
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